Shadow Work

Frankly, I'm not feeling good about this coming year. When I get quiet to feel it, I'm stressed. Aside from the obvious life stressors, there is no blinking light pointing at a source.


I have a feeling I might be fighting my shadow. It's been quite some time since I've sensed the need for shadow work. Perhaps it's brought up by the decision to try and parent without anger. This anger comes from somewhere, so I need to find out where and balance that into the mix.

Looking for my Owning My Own Shadow book for a re-read.

I remember last time I worked on this. Not fun.